Best Athletic Skorts for Women Over 50 (My Favorite Amazon Picks!)

Let’s be honest—finding the right athletic skort or skirt in midlife isn’t always easy. Years ago, I would’ve grabbed the trendiest one on the rack without thinking twice. But now? I’m all about performance, comfort, and confidence. I want a skort that stays put while I move, covers what I want covered, and still makes me feel stylish when I glance in the mirror.

I hear from so many women over 50 who love the idea of skorts (skirts with attached shorts built in underneath)—but struggle to find ones that feel flattering, functional, and age-appropriate (without being boring or frumpy). Whether you’re heading out for a power walk, hitting the pickleball court, traveling, or just running errands, a great skort can seriously elevate your outfit—and your confidence.

That’s why I went on a mission to find the best athletic skorts on Amazon—and wow, did I find some gems! These are skorts I personally wear, love, and recommend for real women with real bodies. I’ll walk you through what to look for when shopping and share my top picks that offer just the right mix of sporty, flattering, and functional.

From moisture-wicking fabrics to built-in shorts that actually stay in place, these skorts are perfect for active women over 50 who want to feel good and look good doing it. Let’s dive in!

muscle strength vs muscle endurance woman squatting

How I Shop for the Best Athletic Skorts for Women Over 50

Over the years, I’ve gotten picky (in the best way) about what I wear when I’m working out, walking, or just moving through daily life. A good athletic skort or active skirt should feel like a mix of style and function—something that helps you move freely, keeps you cool, and still makes you feel pulled together.

Here’s what I look for when I’m shopping:

Fit and Functionality

Fit is always my number one. I want a waistband that sits comfortably—no rolling or digging—and a skort that gives me enough coverage while still letting me move freely. Mid- or high-rise styles are usually the most flattering, especially for mature bodies.

Length is another big one. I like athletic skorts that hit around mid-thigh—not too short, not too long. Long enough to feel covered but short enough to stay cool.

Built-in shorts are a must, and they need to stay in place. Nobody wants to be adjusting their liner mid-walk or workout!

Performance Fabrics That Move With You

Since these are athletic styles, I always look for performance fabrics like polyester, spandex, or nylon blends. These materials wick moisture, breathe well, and dry quickly—perfect for warm-weather workouts or travel. A little bit of stretch goes a long way when you’re on the move, and it helps the skort keep its shape.

I stay away from anything stiff or heavy, and I also avoid cotton in my activewear—it just doesn’t hold up when you’re sweating. Bonus points for UV-protective or wrinkle-resistant materials!

Built-In Shorts That Don’t Ride Up

Let’s talk about those built-in shorts. They can make or break a skort! I always test how the shorts stay in place—whether I’m squatting, walking, or running after my grandkids.

A longer liner (5-6 inches) is ideal for preventing thigh rub, and I look for smooth, soft seams that don’t irritate or dig in.

Style and Details That Work for Real Life

Sure, these are athletic pieces—but I want them to be cute, too! I look for styles that come in fun colors or prints and can go from a walk around the neighborhood to coffee with a friend. A flattering A-line cut or slightly flared skirt always feels easy and wearable.

And of course—pockets! Whether it’s a hidden pocket in the waistband or a side pocket in the liner shorts, I love having a place to stash my phone, keys, or lip balm.

My Favorite Amazon Athletic Skorts for Women Over 50

Here are my go-to athletic skorts from Amazon that are flattering, comfortable, and age-appropriate. These are perfect for workouts, lounging, casual vacation days and weekends.

In all of these styles I’m wearing a size small. I’m 5’5″ and 130 pounds for reference.

These styles prove you can feel confident at any age!

Skort With Back Side Pleats From Amazon

woman wearing pleated athletic skort for women over 50 from amazon in light blue color

I’ve loved this athletic skort for years, and I am still buying new colors each season! It has a pleated design in the back and a hidden pocket on the shorts underneath for your keys or a pickleball! It’s a little shorter in the front but does cover the whole bum.

I own black, light blue, and bright red.

Sizing Options: XS to XXL

Multi-Color Full Pleat Athletic Skort

A smiling woman with blonde hair in a ponytail, wearing a black sleeveless top, a black and red skirt, and white sneakers, stands posing with one hand on her hip in a bright room with a rug and white cabinets.

This is another great skirt with the adorable pleat design detail. Casual meets preppy. It has built in shorts with a pocket. I love the length of this one- it’s a little longer and it has a very high waist. It comes is more fun color patterns too!

Sizing Options: S to XXL

High Waisted Athletic Skort

A woman stands indoors on a wooden floor, smiling at the camera. She is wearing a sleeveless black top and a matching skirt, with her left hand on her hip, in front of a white door and beige walls.

This is the same brand as my favorite Amazon leggings (CRZ Yoga), and their athletic skort is just as good! This one is longer and looks more like a skirt so I wear it for everyday errands and even out to lunch. It also works for golf. It has the hidden shorts with pockets and a smooth waistband. High quality fabric. I have it in black and olive green.

Sizing Options: XXS to XL

Shop More of My Summer Favorites on Amazon

If you’re like me and love a well-curated Amazon find, you can check out my other lists below!

Let me know in the comments—what are your favorite athletic skirts and skorts for summer? And if you try one of my picks, I’d love to hear what you think!

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