The 2025 World’s Strongest Man (WSM) Finals begins its final day of competition with the …
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Backward running—also known as retro running—may seem unconventional, but this unique movement pattern is backed …
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Hatton’s sights are set on the all-time world record. Last updated on May 17th, 2025 …
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Eddie Williams sets a WSM record! Last updated on May 17th, 2025 The 2025 World’s …
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If you’ve ever wondered how elite runners consistently perform at a high level without burning …
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The WSM Finals are underway in Sacramento! Last updated on May 17th, 2025 The 2025 …
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Rayno Nel takes the overall lead! Last updated on May 17th, 2025 The 2025 World’s …
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Starting or returning to the gym can feel intimidating—especially when you’re new to the environment, …
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Grip strength is more than just a measure of how tightly you can squeeze a …
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Every month, many women ask the same question: “Should I exercise while on my period?” …