When your joints are aching, the last thing you likely want to do is …
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A lot of AFPA students and grads have incredible knowledge, real client wins, and a …
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Sharing the details about an upcoming Dr. Cabral 7-day detox. Sharing the details here and …
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Hi friends! Happy Friday! How are you? What are you up to this weekend? I …
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Most home workouts fail for boring reasons: a mat that slides, a cord in the …
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Added sugar has become nutrition’s favorite villain, and honestly, it’s not totally undeserved. Eating too …
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In today’s competitive fitness and health industry, results matter—but perception opens the door. Before someone …
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Have you ever noticed that exercise feels easier when friends are around? Being with others …
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This article is sponsored by Dick’s Sporting Goods. All opinions presented are the author’s own. …
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In my thirty years of covering this industry—sitting ringside at the most brutal exchanges and …