If Bollywood superstars can bulk up at the drop of a hat, what’s stopping you? …
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July 2015: At the time of enrolling with HealthifyMe Let’s read about National-level Power Lifter …
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Here’s what lifting belts can and can’t do for you. Last updated on August 9th, …
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We all know that breakfast is the most important meal of the day, but are …
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No time to go to the gym but want to lose weight? Why not try …
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Heart disease is the biggest factor behind deaths caused by medical conditions in India. As …
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With Cardiovascular diseases on the rise, India is said to become the ‘heart disease capital …
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The fitness world has witnessed remarkable transformations over the years, but none as impactful as …
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Missy Truscott wins her Figure division debut. Last updated on August 10th, 2025 The 2025 Tupelo …
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Last updated on August 11th, 2025 Nick Penziotto’s love for fitness began at a young …