Vissers believes dumbbell and machines outshine the barbell bench press. Last updated on July 17th, …
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Must-try moves for your best butt EVER. Let’s be honest—we all want that firm, round, …
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Relive the greatest moments from one of the best athletes of all time. Last updated …
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Upsets galore in Curitiba! Last updated on July 20th, 2025 The 2025 Musclecontest Brazil Pro was held …
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Training at home with limited equipment can get boring fast. Precisely because of this boredom, …
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Paddy Haynes scored gold in his home country. Last updated on July 21st, 2025 The …
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Exercise & Fitness
Grit Over Everything – CrossFitter Danielle Fiorito’s Fight for a Kidney and a Future
Imagine being a college student, excited to celebrate Labor Day, but instead of pool parties …
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Big-name athletes competed in Colombia. Last updated on July 21st, 2025 The 2025 Gomesia Ultimate Battle …
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Maybe you’re wondering if your toddler can join you at the gym while you squeeze …
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Cardio can fit into your life through small adjustments. Movement during common activities boosts …