A lot of AFPA students and grads have incredible knowledge, real client wins, and a …
Category:
Exercise & Fitness
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In my thirty years of covering this industry—sitting ringside at the most brutal exchanges and …
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Ever find yourself grabbing lunch at a mall food court or pulling into a drive-through …
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OFFICIAL RULES Please read these Official Rules carefully. By participating in the survey and these …
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OFFICIAL RULES Please read these Official Rules carefully. By participating in these Sweepstakes, you agree …
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For generations, men were taught that endurance was a virtue and vulnerability a flaw. The …
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Modern life places unprecedented stress on the human body. Prolonged sitting, limited movement variety, repetitive …
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Branded Content Editor Branded Content Editor Alexandra Engler is the branded content editor at mindbodygreen …
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Chances are, you’ve heard about greens powders, maybe from a podcast, a friend, or a …
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Scroll through social media and you’ll see posts about the debate: Pilates vs. weightlifting. One …
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