What’s that pain in your heel? If you’re hobbling around like your grandfather in the …
Category:
Exercise & Fitness
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With the Well+Good SHOP, our editors put their years of know-how to work in order …
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Exercise & Fitness
200LB Squats at 7 Years Old: How 3X Olympic Champion Pyrros Dimas Was Chosen for Weightlifting
The most decorated weightlifter in Olympic history explains his history with strength training. Last updated …
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We’re calling it: Summer 2024 is the *official* Summer of Champions. Here at Well+Good, we’re …
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The contest was held in Tartu, Estonia. Last updated on July 29th, 2024 The International …
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The basics of eating healthy sound easy enough: Eat plenty of fruits and vegetables, drink …
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In the ever-evolving world of fitness and wellness, one truth remains constant: the journey to …
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Let’s make one thing clear right away: There is no number-one healthiest fruit. If you’re …
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Once again, folks in the west are waking up to the all-too-familiar hazy skies of …
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Behrooz Tabani pulled off a big upset in the Men’s Open contest. Last updated on …