Check out BarBend’s exclusive interview with the reigning Bikini champ. Last updated on November 15th, …
Exercise & Fitness
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This is one of the biggest natural bodybuilding events of the year. Last updated on …
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¿Cuál quieren primero, la buena o la mala noticia? ¿La mala? Muy bien, así que …
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Pull-ups are one of the most humbling bodyweight exercises out there. Many people (even fit …
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Chris Bumstead knows a thing or two about building muscle. Beginning with a win at …
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Recently, the Morning Chalk Up had the opportunity to chat with Australia’s Emily Cairns, the …
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Exercise & Fitness
Tia-Clair Toomey-Orr and Laura Horvath Made History at the 2024 Rogue Invitational
These two elite women each scored four consecutive event wins at the biggest competition of …
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If social media has taught us anything it’s that you don’t have to be a …
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Leaner folks burn more calories from exercise than overweight people. Last updated on November 13th, …
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When is the best time to do cardio? Many fitness enthusiasts debate whether early morning …