Stretching is an integral part of any workout routine. Greater flexibility enables us to become more …
Category:
Exercise & Fitness
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Fifteen years ago, when most people had never heard of CrossFit, Joe Cebulski finished his …
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Valliere programs heaviest sets first. Last updated on February 26th, 2025 The back is the …
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OFFICIAL RULES Please read these Official Rules carefully. By participating in these Sweepstakes, you agree …
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Dauda describes the pressures of being number one. Last updated on February 24th, 2025 From …
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Alright, let’s get real—our bodies change as we age. Whether it’s shifts in breast tissue, …
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Exercise & Fitness
Red Bull Hosts Fitness Club Pop-Up in Miami Beach, Continues to Expand Reach into Fitness Market
Last updated on February 26th, 2025 No other energy drink brand has the visibility and …
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The annual tradition continues in Columbus. Last updated on February 26th, 2025 The 2025 World’s …
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Sharing my thoughts and review on Darin Olien’s book Superlife and what I learned. Hi friends! …
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Exercise & Fitness
2025 CrossFit Open Registration Continues to Lag, Competitive Regions Hold Steady Year-Over-Year
The 2025 CrossFit Open begins on February 27. Register here. Over the last few weeks, …