Seven years ago, Jeremy Buendia stunned the bodybuilding world when he announced his split from long-time coach Hany …
Category:
Exercise & Fitness
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Thomas DeLauer recaps his most inspiring interviews from 2024. Last updated on January 7th, 2025 …
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Heartbreak is never easy, but it’s something we eventually learn to navigate—whether it’s through binging …
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Stephen Wilson Jr. was a scientist working for Mars, Inc. (Yeah, the Candy company). One …
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10 Realistic Fitness Goals to Set for the New Year and How to Stick to …
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No one argues that what you eat plays a crucial role in your overall fitness, body composition, …
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Brute has three of the top four male athletes from 2024 on its roster. Last …
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Aim for 12 to 20 sets per muscle group weekly to maximize muscle growth. Last …
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Strongman champion Mitchell Hooper breaks down his favorite exercises for each body part. Last updated …
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Exercise & Fitness
Interview: Zimbabwe’s Christina Livaditakis on Election to PFAA Board and Why She’ll Be Competing in the 2025 CrossFit Season
Christina Livaditakis is searching for her first CrossFit Games qualification. Last updated on January 6th, …