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Exercise & Fitness
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After nine CrossFit Games appearances, three podium finishes, and six top-fives, one of the sport’s …
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Push-up variations abound, from modifying by elevating your hands to dialing up the challenge by …
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Exercise & Fitness
Trying To Out-Pose Chris Bumstead Made Runner-Up Mike Sommerfeld “Sore for 5 Days”
Sommerfeld learned a painful lesson in Las Vegas Last updated on October 31st, 2024 Ordinarily, …
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Creepy Creature Moves to Trick or Treat Your Core Maria Sollon, MS, CSCS, PES Beware …
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Being an elite athlete can be extremely rewarding, but it’s also hard on the mind …
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Exercise & Fitness
Eddie Hall: If Mitchell Hooper Wants To Make Deadlift History, He Must Get This Right
“The Beast” sees a small hole in the Strongest Man on Earth’s pull game Last …
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Can the rising star build off his early success? Last updated on October 30th, 2024 …
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A Smith machine is one of the most versatile and useful pieces of equipment you …
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Learn more about how this organization helps veterans through fitness. Last updated on October 30th, …