The married couple has a lot of CrossFit wisdom to share. Last updated on November …
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Exercise & Fitness
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At the highest levels of competition, jerking separates the best athletes from the pack. Last …
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Dr. Layne Norton says proper recovery is the best preventative measure against back pain. Last …
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Tired of spending a hefty chunk of change on your commercial gym membership? Struggling to …
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Exercise & Fitness
WODs and Wisdom Part 2: Longtime Gym Owners Talk About the Evolution of CrossFit Programming
Editor’s Note: This is the second part in a multi-part series highlighting longtime CrossFit gym …
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As frigid temperatures set in, you’re probably ready to break out your floor-length parka and …
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There are only so many hours (um, minutes) in the day you’re going to devote …
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Two of Cutler’s three favorite lat exercises are crowd favorites; the last one might surprise …
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For anyone dedicated to fitness, it’s easy to get swept up in the excitement of …
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Haggis, anyone? Last updated on November 4th, 2024 Every year, the Rogue Invitational features new …