Butter’s reputation has bounced around over the years–from being labeled a dietary danger to being …
Category:
Health
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Sharing a high intensity interval training treadmill workout you can do in your next home …
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Aging is a gift but let’s be honest, it’s not always easy. As women in …
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My Top 3 Must-Have Supplements and Why You Need Them Supplements are a massive industry—heavily …
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My daughter was terrified walking into her first soccer practice. She didn’t know anyone. She …
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We all know the importance of eating fresh produce. It’s often suggested (and backed up …
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Buendia opened a commercial gym in Roseville, CA. Last updated on September 3rd, 2025 Four-time …
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Sharing my thoughts on vibrating plates and if it’s worth adding one to your home …
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These not-too-sweet pumpkin mini Bundt cakes feature toasty spices and a chai tea glaze, the …
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Last updated on September 3rd, 2025 A new study reignited the debate about the lowest …