I’m a big fan of oil pulling. I’ve shared before how I started this age-old …
Category:
Remedies
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Sendha namak, or rock salt, is a natural form of sodium chloride which is available …
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There’s a saying that wisdom is earned and by the time we reach 60, we’ve …
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Once upon a very terrible time, all my kids got a stomach bug at the …
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Black sesame seeds, a staple in Asian cuisine and traditional medicine, have been gaining popularity …
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Wood apple, also known as Elephant Apple or Indian Bael fruit, is a tropical fruit …
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Burning Mouth Syndrome (BMS) is one of the most frustrating and misunderstood oral health conditions. Many …
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Chai tea is one of my favorites this time of year and I love incorporating …
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If you’re in your 40s, 50s, or beyond, chances are sleep isn’t as simple as …
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Feeling a little lost when it comes to essential oil safety? These increasingly popular plant …
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