As theΒ 2025 CrossFit Games season details have trickled in, in recent weeks, a couple of things have become clear:Β
- There appear to be more opportunities for elite athletesΒ to compete this year than any other season and more opportunities to make money.
Opportunity comes with other challenges for the athletes in terms of peaking, tapering, and staying mentally and physically healthy in a season that doesnβt appear to give athletes an off-season at all.Β
We caught up with three coaches whose athletes plan to compete in the CrossFit Games season and theΒ World Fitness ProjectΒ (WFP) to hear their thoughts as we head into the busiest CrossFit season in history.
Navigating the 2025 Season
Justin Cotler, Adam Neiffer, and Kyle Rolfe all have athletes hoping to qualify for this summerβs Games, who have also signed contracts with WFP, and all agree their athletes β Alex Gazan, Justin Medeiros, and Emily Rolfe β will be competing βconsiderably more, likely double,β Cotler said, than in previous years.
- And while Gazan, Medeiros, and Rolfeβs βPlan Aβ is to qualify for the Games via the In-Affiliate Semifinal, if that doesnβt happen, they will have to add yet another taxing, multi-day competition or two to their schedule as they try to qualify through one of theΒ In-Person Qualifying Events.
As a result, all three coaches say there likely wonβt be an opportunity to take as much downtime from training as in the past.
In past years, Gazan and Medeiros took considerable time off for intense training after the CrossFit Games and the Rogue Invitational in October before ramping up for the following season.Β
- The two-time CrossFit Games champion Medeiros has always taken βsome pretty big breaks,βΒ Neiffer said. βHis biggest off-season this year was after Rogue. Not that he wasnβt training, but training was not as involved [from November until the new year].β
This upcoming season, however, if athletes are hoping to be close to their best for the WFPβsΒ World Fitness Finals in December, they wonβt be able to take those weeks off lighter training in the fall, which has also provided them with much-needed mental rest in the past.Β
Neiffer admits this changes the game slightly, but heβs prepared to adapt.
- βRather than having one massive peak for the CrossFit Games,Β it feels like weβre going to be just a little more steady in the approach this year,β he said.Β
As for Cotler, he expects that he will have to βbuild in more tapers and more deloads this yearβ for Gazan.
- βI also think weβre going to have to be smart about volume in between events.Β The good news is [at 23, Alex] is young. Itβs difficult to train at 33 the way you train at 23,β he explained. βShe does very well with moderate volume compared to some of the athletes I have coached in the past,β he said.
Cotler and Neiffer agreed that managing their athletes physically in 2025 will be more important than managing them mentally.Β
- βI think thereβs a little more level of pacing yourself,Β especially mentally, for a long season,β Neiffer said.Β
Cotler agrees, saying, βCompeting is different [than training]. Itβs more exciting for athletes to compete, but I also think it takes a toll mentally, especially when [you consider] travel and all those things.
- βIt will be a new experience for [Alex] because she has never competed this much. Itβs almost like a test year in a way to see how thatβs going to be. I will always be cautious with her because she is 23β¦and hasnβt reached her peak yet. She has another seven to 10 years [of competing] if she wants,β he added.
As for Rolfe, Kyle, her husband and coach, said Emilyβs an athlete whose fitness tends to remain relatively close to her peak throughout the whole season, as she isnβt all that into taking long breaks from hard training.
- βEmily has never had a full month off in her life anyway,Β so sheβs fairly used to this,β Kyle said.Β
Regardless of the competition schedule, the big picture regarding programming remains: It will focus on tackling weaknesses so the athlete can become more bulletproof.Β
- βIt does make it harder to do longer meso cycle stuffβ¦but weβre used to adjusting on the fly, so thatβs not abnormal for us,β Kyle said, adding that in Emilyβs case, βwe know her weakness is her strength,β so Kyle will continue to focus on this and βwe will adjust training accordingly for competitions.β
Similarly, Cotler said the season schedule doesnβt determine Gazanβs programming.Β
- βWe know the bullet point items that need to be solidified,βΒ he said: running, snatching, and high-skill inverted gymnastics for Gazan.
βIn this sense, her program will be her program. Business as usual,β Cotler added.
Are the CrossFit Games Still the Priority?
At this point, the three coaches said the CrossFit Games are still their athletesβ number one priority, but this could change as more details unfold.
- βThe CrossFit Games are still, for us, the most important event on the calendar,Β but that being said, maybe there wonβt be as big of a difference between the peak performance and your steady state,β Neiffer said.
Colter added, βThe CrossFit Games is still the most prestigiousβ¦But there are a lot of details that [still] need to be worked out before we can say what essentially the pinnacle event of the year is. There are still a lot of answers that we donβt have.β
The βanswersβ Colter is talking about is the money.Β
Remind Me:Β Unlike in the past, the CrossFit Games prize purse this season is tied solely to CrossFit Open registration.
In theΒ 2025 Rulebook, CrossFit provided an example should there be 300,000 Open participants.
- With 300,000 Open participants,Β the male and female winners of the CrossFit Games would take home $367,500 each. Second place would receive $73,500, and third place $58,800.Β In comparison, first place received $315,000, second earned $125,000, and third $85,000 last season.
Worth Noting:Β Even with 300,000 Open competitors, the overall prize purse for the entire season would be down 12.89 percent from 2024.Β
And what if there arenβt 300,000 Open participants?
- Based on CrossFitβs explanation in the rulebook,Β if there are only 250,000 competitors this year, the winner of the CrossFit Games will take home $306,250, while second place will earn $61,250 and third $49,000. And in this case, the entire prize purse would be down 27.41 percent from last season.
Further, if there are only 200,000 Open participants, the winner will earn $245,000, second place $49,000, and third $39,200.Β
Meanwhile, Semifinals winners would earn $7,500 (down from $10,000 last season). Overall, with just 200,000 Open participants, the prize purse for the season would be down 41.93% from 2024.Β
In comparison, the winner of last yearβs Rogue Invitational took home $262,687.18, while second place earned $91,635.06 and third place $48,872.03.Β
- As a result, Cotler thinks some athletes already view the Rogue Invitational,Β βnot necessarily as bigger than the CrossFit Games, but itβs close,β he said.Β
While the prize purse, even with 200,000 Open participants, might still sound acceptable to some, Cotler explained that thereβs something about experiencing a pay cut that doesnβt sit well with people.
- βI donβt want to be shallow, but at the end of the day, if you go backwardβ¦if you go from a $315,000 first prize to something thatβs a fifth of that, itβs going to be hard to sell that to the athletes,β he said.Β
As for the WFP, their prize purses have not yet been announced; however, this yearβs 20 men and women who hold Pro Cards all signed contracts that provide some degree of guaranteed money, on top of having the ability to earn more depending on how they perform.Β
All this is to say, athletesβ priorities might shift depending on the prize purses both the CrossFit Games and the WFP bring to the table, both this year and in the future, Neiffer believes.
- βAs the sport grows and athletes are in a position where theyβre picking and choosingΒ what competitions theyβre going to do, [prize money] is going to play into it for sure,β Neiffer said.
He added: βIf it gets to an environment where it doesnβt make sense to do all the competitions, then you pick the ones that give you the best opportunity to make a living doing CrossFit. And certainly, if thereβs a big disparity in prize payouts, youβll see the best athletes competing at those highest earning potential opportunities.β
- Kyle agrees, saying, βI would imagine [the prize purses] will be a big factor.Β With the CrossFit Games just releasing the payment structure, I would assume this will have a massive impact on the athletesβ priorities and deciding to put their eggs in one basket.β
As for Emilyβs number one competition priority this season, Kyle said he still doesnβt know the answer as much remains to be revealed.
- βYou can either peak for one or peak for the other.Β You can be good at one, but to be at optimal peak level, that doesnβt happen. Itβs impossible to run at 100 percent all the time, and youβd be training inefficiently if you were [trying] to do that,β he said.Β
The Big Picture: More Opportunities Than Ever
The 2025 season feels like a whole new era of the sport, and as βuncertainβ and βnebulousβ as it has felt, as Cotler put it, he feels itβs also an exciting time to be an athlete.
- βItβs a great time to compete.Β There are more opportunities now than there have ever been in our sport,β Cotler said. βI want these athletes to have opportunities to be full-time athletes. And if this allows them to do that, make more money, and build their brands, I think thatβs positiveβ¦I hope that moving forward after this year, it will continue to roll, where athletes will have more and more opportunities.β
And to some degree, CrossFit has always been uncertain, unpredictable, and filled with unknowns anyway, which is also [arguably] part of its charm.
βItβs always changing anyway, so weβre quite used to that,βΒ Kyle laughed.
Featured image via Scott Freymond