Healthy Frozen Yogurt Bark with Fruit (Guilt-Free Treat!)

This healthy frozen yogurt bark is a simple and delicious snack option that offers endless variations so you’ll never get bored. This easy snack has protein, fiber and gut-friendly nutrients. 

Warm summer days are just around the corner and this healthy frozen yogurt bark is the perfect healthy snack to help you cool off. It’s incredibly simple to make and endlessly customizable. You’ll start by spreading a layer of Greek yogurt onto a baking sheet, top with your favorite fruit and nuts then freeze until solid. Made as written, this is a delicious gluten free treat!

You can also turn this bark into an easy and healthy dessert option by drizzling it with some melted dark chocolate or a sprinkle of chocolate chips. This recipe is a great one for meal prepping on the weekend so you have a healthy snack that’s ready to go.

While you make a batch of this yogurt bark, prep a couple of my other homemade snacks like my no-bake energy bites with peanut butter or healthy oat flour banana muffins. 

Ingredients for Frozen Yogurt Bark

Use these simple and fresh ingredients packed with nutritional value to make this delicious frozen yogurt bark recipe. Be sure to check out the recipe card for the exact amounts of each ingredient you’ll need. 

• Greek yogurt: use unsweetened and plain Greek yogurt. Any level of fat will work, although the higher fat options (like full-fat Greek yogurt) will make a creamier yogurt. The low fat or fat free Greek yogurts have a more icy texture after freezing. For more flavor, you could also use an unsweetened vanilla Greek yogurt. 
• Honey: add a little sweetness to your bark with some honey. You can omit the sweetener if you want an unsweetened bark. If you don’t have honey on hand, you can substitute with maple syrup. 
• Raspberries: we love the addition of fresh raspberries, but other fresh berries like blueberries or strawberries work just as well. If using fresh strawberries, be sure to chop into smaller pieces.  
• Pistachios: I love the pop of color that pistachios add to this bark and the combo of pistachios and raspberries is delicious. If you don’t have pistachios, you can substitute with chopped almonds. 
• Hemp hearts: a sprinkle of hemp hearts provides extra fiber and heart healthy omega-3 fatty acids. 

Variations

Add more protein: make this a high protein snack by stirring 1 scoop of plain or vanilla flavored protein powder into the greek yogurt before spreading the yogurt mixture out onto the sheet pan. 

Try different fruit: feel free to use any fresh or frozen fruit that you would like. Just be sure to cut any fresh fruit into small pieces for the bark so that it’s easier to eat. Berries are my top pick, but you could also do a tropical version with mango or sliced banana and coconut flakes or one for fall with chopped apples and cinnamon.

Make it a dessert: drizzle the bark with melted chocolate or sprinkle it with chocolate chips. You could also try stirring cocoa powder or chocolate protein powder into the Geek yogurt layer. 

Make it dairy free: use a non-dairy yogurt for your bark. 

How to Make Greek Yogurt Bark

This healthy frozen yogurt bark recipe is simple to put together in a few steps. 

Prep the baking sheet: Line a rimmed baking sheet with parchment paper and set aside. Don’t skip this step or else your greek yogurt will freeze to your pan making it impossible to remove. 

Add the Greek yogurt: In a medium bowl, mix together the Greek yogurt and honey. Spread the greek yogurt evenly over the baking sheet. 

Add toppings: Sprinkle with the raspberries, pistachios, and hemp hearts. 

Freeze: Freeze for 3 hours or until firm. Break into pieces and serve. Store leftovers in the freezer for up to 2-3 weeks. 

Additional Topping Ideas

Make this frozen yogurt bark your own by switching up the toppings each time you make a batch. Here are a few of my other favorite toppings:

• Granola or boxed cereal – a delightful way to add more crunch
• Chocolate chips – makes this yogurt into a healthy dessert 
• Nut butter – can be swirled into the yogurt base for a pretty snack
• Dried fruit – if you ran out of fresh fruit, swap with dried fruit!
• Seeds – add crunch and healthy fats

Storage

After breaking it apart into smaller pieces, store your yogurt bark in the freezer in an airtight container or freezer bag for up to 2-3 weeks. Like ice cream, avoid leaving your yogurt bark out at room temperature as it softens when thawed.