Home Health HumanN SuperBeets Review (2025) | BarBend

HumanN SuperBeets Review (2025) | BarBend

by Energyzonefitness


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According to Dr. Christopher Mohr, PhD, RD, “Nitric oxide can help relax your blood vessels for improved circulation, which, in turn, can help bolster performance, endurance, heart health, and cognitive function.” While the best nitric oxide supplements can certainly help facilitate this sensation, a natural alternative lies in beet root powder. HumanN SuperBeets can be a plant-based solution for athletes targeting heart health, or those wanting a unique treat for that ever-elusive “pump” in training.

We think HumanN SuperBeets can be a viable solution for those in need of blood pressure support. Plus, while taste can be subjective, the available flavors do help mask that “earthy” flavor often associated with this supplement category. That said, our tester notes their go-to pre-workout formulation is still preferred for any in-training benefits. In this HumanN SuperBeets review, our team of experts will walk through the popular supplement’s formulation, third-party testing, and available purchasing options. In addition, we also used our supplement testing methodology to rate and examine real-world qualities such as taste, solubility, and best-case uses — as we’ve done with over a dozen other beetroot powders and nitric oxide products. Pumped up, yet? Let’s get into our details.

HumanN SuperBeets Heart Powder


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Plant-based, non-GMO formulation

Independently tested for purity & potency

Nitric oxide support

HumanN SuperBeets features beetroot powder alongside vitamin C for improved circulation and blood flow.

Flavored options

You can purchase this beetroot powder in either Black Cherry or Original Apple varieties.

Easy to mix

According to our tester, blending a 5-gram serving is simple and convenient with no grittiness or residue.

Simple formulation

The primary ingredients are fermented and non-fermented beetroot powder along with natural flavors.

Pros




Contains beetroot powder and vitamin C to help lower blood pressure



Plant-based, non-GMO makeup



Great solubility, per our tester



Third-party tested for label accuracy and purity

Cons




Beetroot powder per serving is not disclosed



Taste can be strong in plain water, per our tester



More of a blood pressure supplement than one for improved athletic performance

HumanN SuperBeets can be a simple, effective supplement for blood pressure control and improved heart health. While our tester says the flavor can be too rich for some, we do appreciate the improved circulation and stim-free alternative to other pre-workout supplements.

Medical disclaimer: The content on BarBend is meant to be informative in nature, but it should not be taken as medical advice. The opinions and articles on this site are not intended for use as diagnosis, prevention, and/or treatment of health problems. It’s always a good idea to talk to your doctor before beginning a new fitness, nutritional, and/or supplement routine. Individual needs for vitamins and minerals will vary.

Main Takeaways

  • HumanN SuperBeets powder is available in Black Cherry or Original Apple flavor options for a more palatable supplement experience.
  • The formulation includes 50 milligrams of vitamin C, which studies report can also help improve vasodilation. (1)
  • Despite the simple makeup, HumanN does not disclose the actual amount of beet root powder per serving.

HumanN SuperBeets Specs

Price Per Serving $1.27
Active Ingredients Non-GMO beetroot powder, Non-GMO fermented beetroot powder, potassium, vitamin C, magnesium, manganese
Calories Per Serving 15
Serving Size 1 teaspoon (5g)
Available Flavors Black Cherry, Original Apple
Third-Party Testing Yes (certifying lab not listed)

Research shows that dietary nitrates from beetroot juice can help lower hypertension for healthier blood pressure levels. (2“As such, this can help raise nitric oxide levels in the body, which is why some athletes prefer to use beets as pre-workout in the form of beet juice or beet root powder,” notes Dr. Christopher Mohr, PhD, RD. When it comes to HumanN SuperBeets, that’s the whole picture (and then some).

The simple formulation consists of both fermented and non-fermented beetroot powder alongside natural flavors and added vitamins including magnesium and vitamin C. “Studies suggest a positive relationship between vitamin C and nitric oxide production, so having this 50-milligram dosage within the makeup can be ideal for getting the most bang for your buck,” adds Chelsea Rae Bourgeois, MS, RDN, LD. (1) Other vitamins and minerals provided via HumanN SuperBeets include potassium (160mg), magnesium (18mg), and manganese (0.14mg).

We also appreciate the natural, plant-based nature of this beetroot supplement ideal for athletes following a vegan diet. The formulation is non-GMO, soy-free, gluten-free, and dairy-free, which can be helpful for those needing to avoid certain allergens. Given the influence on blood flow, though, we always recommend speaking to your personal healthcare professional before adding a supplement such as HumanN SuperBeets to your routine. This is especially important for those currently taking blood pressure medications.

An open container of HumanN SuperBeetsAn open container of HumanN SuperBeets
An open container of HumanN SuperBeets

In terms of flavors, our tester notes that beetroot powders are more “earthy” than other supplement profiles. Thankfully, though, HumanN does its best to mask these flavor notes with natural sweetening agents across the Black Cherry and Original Apple offerings. This can help create a more approachable profile for athletes just getting started with beet-derived supplements.

HumanN SuperBeets is also third-party tested for purity and label accuracy — a major plus for competitive athletes needing to avoid banned substances. That said, the brand does not list the certifying lab, so those in need of specific accreditations (like Informed Choice or NSF Certified for Sport) may need to opt for a different beet solution.

Finally, you can purchase HumanN SuperBeets for roughly $1.27 per serving. The brand does offer chews and gummies as well, but we feel the price per serving is best with the SuperBeets powder. Additionally, you can purchase these supplements alongside the best protein powders on Amazon and take advantage of regular coupons, ‘Subscribe & Save’ services, and fast delivery via Amazon Prime.

Pros